Calories in White rice, cooked

✓ Verified data (national food composition tables)

Per 100 g

130

kcal

Calories	130
Protein	2.7 g
Carbs	28.2 g
Fat	0.3 g

Common portions

1 cup · 158 g205 kcal

Tired of googling every meal?

Snap a photo — the AI logs it with honest ranges. Free.